Mar 1, 2022 | Uncategorized
Less push. More float.
Feb 21, 2022 | Uncategorized
Last week I tried to do better for myself, for my body, and I still wasn’t listening. I was trying. I wasn’t actually doing the things I needed to do to support myself. I was trying. I resisted the attempts to establish new habits, new patterns. I was trying. I wanted...
Feb 14, 2022 | Uncategorized
Late this morning, I was caught in mindless scrolling down the facebook feed avoiding the mental download I needed to start the day. Make a list or mind map of all the debris flying around my headspace. If I’m being honest with myself, I felt stressed out by all...
Feb 7, 2022 | Uncategorized
(arriving “precisely when he means to”) Dysfunction. Physical. Energetic. Mental: emotional; intellectual. Conscious. Dysfunction. No choice but to go to bed. I slept for over 13 hours and felt normal by Saturday morning. It is so easy to get caught up in doing the...
Jan 29, 2022 | Uncategorized
The right next thing or the next right thing? I am one who notices how words and stories unfold. These two strings of words are not interchangeable. I wasn’t sure what it was at first. I just knew that sometimes one or the other flew out more naturally depending on...
Jan 21, 2022 | Uncategorized
We’re all given the same 168 hours in a week. Marie Forleo zoomed in on this point as she ramped up her free masterclass on mistakes that might be impacting my productivity. 24 hours per day x 7 days = 168 hours. Nothing new there. I let the presentation play as...
